Breakfast Southwest Zucchini and Pepper Scramble Peanut and Quinoa Stuffed Tomatoes Aztec Honey and Cocoa Porridge Lunch Baja Fish Tacos Shrimp and Avocado Salad Wild Rice and Corn Salad Dinner Arroz con Pollo Cucumber and Serrano Chile Salad Colombian Beef…
Have you seen a bright green school bus driving around town? This school bus isn’t transporting students – it’s carrying a variety of fruits and vegetables! Described as farmers’ market on wheels, the green Fresh Truck buses bring seasonal produce…
Ingredients 4 servings 4 tablespoons olive oil, divided 1 lb. chicken breast, diced 2 carrots, sliced 1 zucchini, sliced 1 yellow squash, sliced 4 cups kale, chopped 2 cloves garlic, minced 3 cups whole grain whole wheat rotini pasta 2…
A healthy dessert “pizza” recipes topped off with yogurt and fresh fruit! Vegetarian, Gluten free Serves 8-10 Time: 10 minutes Ingredients 1/2 cup Blueberries 1/2 cup Cherries 1/2 cup Pomegranate seeds 1/2 cup Raspberries 1/2 cup Strawberries 1 Watermelon Condiments 1 Honey or maple syrup Instructions…
Ingredients Serves: Two 2 large eggs 1/2 teaspoon olive/canola oil 2 whole wheat English muffins, cut in half & toasted 4 flat-leaf spinach leaves Directions Heat a skillet over medium heat and add the oil. After about 1 minute, gently…
Ingredients Serves: Two 1 cup plain, non-fat Greek Yogurt 1 teaspoon honey or maple syrup 1/4 cup sliced fruit such as strawberries, peaches, or apples 1/4 cup blueberries or raspberries 1 teaspoon sliced almonds or chopped walnuts Directions 1. Spoon…
Prep Time: 20 minutes Cook Time: none Makes: 5 servings Good for: side dish, lunch, dinner Ingredients 2 large cucumbers 3 cups chopped fresh cilantro 1 cup pomegranate seeds (alternative: cranberries) 3 tbsp extra-virgin olive oil 2 tbsp lime juice 1 scallion, thinly…
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