Tag: Cooking and nutrition

Eating Healthy with MyPlate!

Have you heard of MyPlate? It’s an easy way to build healthy eating habits and portion control. The MyPlate graphic below shows you the recommended amount of each food group to eat per meal. Unlike the classic food pyramid, this

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Find Fresh Truck in your neighborhood!

Fresh Truck is a mobile market carrying affordable fresh fruits and vegetables. Their Weekly Market stops at the same place, at the same time, every week, all year round… so check out this schedule & share with a friend to find

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School Lunch Prep

Do you have a picky eater? Is your school nut-free? Packing lunches can be a tough task, especially in the morning hustle and bustle of trying to get the kids ready for school. Check out these simple meal prep tips

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How to Continue Healthy Eating Habits This Summer

Between barbeques, ice cream stands, and vacation getaways, keeping up a healthy diet in the summer can be a challenge. Stay on track by following these simple, healthy eating suggestions. Choose Lean Meats Grilling is a great way to enjoy the nice weather

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Building Your Own Indoor Herb Garden

Herbs are fun to grow and, thankfully, you don’t need your own yard space to cultivate them! There are many ways to pot herbs indoors so you can add fresh thyme, rosemary, parsley, and others to your meals. Cooking with

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“Daily Table” – A new retailer that’s saving food to save you money

Wasted food not only fills up landfills, but it can also eat into your household budget. The problem of food waste in the U.S.—and in the world—is huge. Restaurants, hotels, supermarkets, farmers, and even households throw out tons of uneaten

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Haley House

Haley House offers cooking classes for youth and adults living in and around Dudley Square.

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Chop Chop

Cooking magazine for children.

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Haley House’s Take Back the Kitchen

A progressive culinary arts and health education program. Teaches adult, side-by-side, and youth classes in a professional kitchen. Learn more here: http://haleyhouse.org/what-we-do/tbk/

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Harvest Food Co-op

A community-owned market specializing in local, organic, and healthy foods. Harvest Co-op has two locations: Cambridge and Jamaica Plain.

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