Tag: ideas

10 Health Tips for Your Family

Check out these Health Tips for your family!

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Supporting Families to Focus on Healthy Eating and Active Living

  “When you put kale into a smoothie with some fruit, it’s very good!” says Sharon Callender, RN, MPH, Director of Family and Community Health Services at Mattapan Community Health Center (MCHC). Introducing families to new ways to include more

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Find Fresh Truck in your neighborhood!

Fresh Truck is a mobile market carrying affordable fresh fruits and vegetables. Their Weekly Market stops at the same place, at the same time, every week, all year round… so check out this schedule & share with a friend to find

Posted in Eat Healthy on a Budget, Featured Story #1, Fun in your neighborhood, Healthy Eating Resources, Healthy eating tips, Upcoming Event 3 Tagged with: , , , , , , ,

School Lunch Prep

Do you have a picky eater? Is your school nut-free? Packing lunches can be a tough task, especially in the morning hustle and bustle of trying to get the kids ready for school. Check out these simple meal prep tips

Posted in Eat Healthy on a Budget, Fun With Food, Healthy Eating Resources, Healthy eating tips, Recipes, Stay in Your Budget Tagged with: , , , , , , , ,

Host a Family Olympics

You don’t need much to organize your own Family Olympics: just a few easy-to-find items and some open space, whether a park, a beach, or a swimming pool. There are so many games and sports to choose from, so get

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5 Fun Beach Games

Summer is just beginning, so you know what that means… BEACH DAY! Here are five easy and cheap beach games to play with the whole family: Water Bucket Relay: Give each child a plastic cup, spoon, or large shell and

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10 Free Things to do in (and around) Boston with Kids This Summer

Star-gazing at the Museum of Science’s Astronomy After Hours program on Friday evenings. Go on a Hike at Middlesex Fells, Habitat, or closest to the city, Blue Hills. Don’t forget to pack a snack! Appear to walk on water at the Christian Science Plaza reflecting pool.

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Designing a Scavenger Hunt

Whether you’re looking for a fun and easy activity for a birthday party, a neighborhood gathering, or just an ordinary day, scavenger hunts are a great way to encourage kids to engage with their environment. Not only will the hunt

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Healthy Kids, Health Futures Open Gym Winter/Spring 2012 (Espanol)

Salida la Salud Niños Sanos, abiertos de futuros Gimnasio Guía de invierno/primavera de 2012 en Español.

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Cómo pasar el día de Halloween de una manera saludable

Jack-O-Lantern

Cuando usted oye las palabras fantasma, duendes, disfraces, negro y naranja, gatos negros y golosinas, solo puede significar una cosa…¡se acerca Halloween!

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