Category: Fun With Food

7 Delicious and Healthy BBQ Recipes

Even if you can’t have traditional Memorial Day barbecues full of friends and family, you can still enjoy the delicious barbecue food at home! These recipes are kid-friendly, flavorful, and can be made in your backyard or kitchen. Substitute the

Posted in Featured Recipe, Featured Recipe #2, Fun With Food

Mother’s Day Breakfast Menu

This Mother’s Day, change up the usual breakfast-in-bed with these easy and healthy recipes. We tried to pick out recipes that use simple ingredients, are kid-friendly to make, and require the least cleaning up! Let us know in the comments

Posted in Recipes

An Asian-Heritage Inspired Menu

Breakfast Miso and egg power bowl Blueberry smoothie bowl Lunch Ginger chicken and scallion veggie stir-fry Black quinoa Asian salad OR Spiced cauliflower and potatoes lentils with spinach Dinner Whole grain noodles with mushrooms Basil chicken with bell peppers Asparagus

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Spring Picnic Recipes

Whether it’s setting up a nice picnic blanket in your backyard or just enjoying the view from living room, enjoy these picnic-perfect recipes with the family. These ideas are easy, light, and delicious: Tuna Salad Sandwiches Tuna salad sandwiches and

Posted in Fun With Food

Adding Flavor to Food: Oils, Spices, and Dairy

Oils, Fats, Spices and Dairy are all foods that add different tastes to your meal. You can – and should – add different spices and herbs to each meal. However, try to limit your consumption of dairy and oils/fats. These

Posted in Healthy Eating Resources, Healthy eating tips

Latin-American Heritage Meal Plan

Breakfast Southwest Zucchini and Pepper Scramble Peanut and Quinoa Stuffed Tomatoes Aztec Honey and Cocoa Porridge Lunch Baja Fish Tacos Shrimp and Avocado Salad Wild Rice and Corn Salad Dinner Arroz con Pollo Cucumber and Serrano Chile Salad Colombian Beef

Posted in Eat Healthy on a Budget, Recipes

An African-Heritage Inspired Meal

Recipes collected from OldWays. Breakfast Maple and Sweet Potato Porridge with Pecans Plantain Pancakes Harissa Eggs on Hummus Toast Lunch Moroccan Pasta with Lamb Lentil Curry Stew South African Cucumber Sambal Dinner Cajun Style Gumbo Cape Verdean Rice and Beans

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Celebrating Spinach!

In honor of National Spinach Day, we’re sharing some of our favorite spinach recipes! It’s such a fun vegetable to cook with. You can put it in almost anything, from pasta sauce, to soup, to delicious smoothies! It’s also great

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Fruits and Vegetables: Half of Your Daily Diet!

Compared to other food groups, fruits and vegetables add the most color to your diet! Besides looking pretty, fruits and veggies contain important vitamins, minerals, fiber, and nutrients needed for a healthy diet. A diet high in these foods can

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Peachy Green Smoothie

This simple smoothie is a perfect pick-me-up any time of the day! Firstly, blend together peaches, bananas, spinach, and yogurt. After that, add coconut water and a dollop of almond butter. Finally, throw in some mint for extra flavor! What’s

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