Egg Sandwich with Spinach

Ingredients Serves: Two

2 large eggs

1/2 teaspoon olive/canola oil

2 whole wheat English muffins, cut in half & toasted

4 flat-leaf spinach leaves


  1. Heat a skillet over medium heat and add the oil.
  2. After about 1 minute, gently pour the eggs into the hot skillet.
  3. When the eggs start to set and the edges are solid, flip the eggs.
  4. Put the bottom halves of the English muffin on a plate. Cover the other half of the English muffin. Serve right away.
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Posted in Eat Healthy on a Budget, Featured Recipe, Fun With Food, Healthy Eating Resources, Healthy eating tips, Recipes Tagged with: , , ,
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